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Channel: Mindfulness & Awareness Archives - Lions Roar: Buddhist Wisdom for Our Time
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bell hooks and John Perry Barlow talk “prana in cyberspace”

A 1995 conversation between digital activist and lyricist John Perry Barlow — who died on February 7, 2018 — and social theorist bell hooks. The post bell hooks and John Perry Barlow talk “prana in...

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How to Drive Mindfully

Driving doesn’t have to be stressful. Roberval Oliveira offers mindfulness tips for cruise control, road rage, and more. The post How to Drive Mindfully appeared first on Lions Roar.

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Harvard University launches Thich Nhat Hanh Center for Mindfulness in Public...

The center aims to develop scientific assessment tools in order to evaluate the impacts of mindfulness interventions on health. The post Harvard University launches Thich Nhat Hanh Center for...

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Realize Your True Nature

In this, the third of a four-part series on tantra, Yongey Mingyur Rinpoche presents practices for recognizing the true nature of mind—empty and open, luminous and aware. The post Realize Your True...

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The Lion’s Roar Podcast: The New Wave of Mindfulness with Christiane Wolf

Christiane Wolf talks about the early days of the modern mindfulness movement and how mindfulness can be used in cognitive therapy and pain management. The post The Lion’s Roar Podcast: The New Wave of...

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In Search of the True Direction

Following yesterday's footsteps while hiking through the snowy woods, Peter Moretzsohn contemplates how our actions and thoughts shape the present and future. The post In Search of the True Direction...

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Grow Your Mindfulness in the Garden

Cheryl Wilfong on how to practice the four foundations of mindfulness in the garden. The post Grow Your Mindfulness in the Garden appeared first on Lions Roar.

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Freedom Together launches mindfulness teacher-training program for BIPOC

The year-long training program aims to cultivate a community of BIPOC mindfulness teachers. The post Freedom Together launches mindfulness teacher-training program for BIPOC appeared first on Lions Roar.

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The Lion’s Roar Podcast: Mindfulness in Your Workplace with Stacy McClendon

Stacy McClendon, teacher and co-founder of the BIPOC Sangha at Common Ground Meditation Center, talks with Lion's Roar's Pamela Ayo Yetunde about how mindfulness can transform the way we work. The post...

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The Healing Power of Feeling

“The way to find freedom from difficult emotions is to find it right within the feelings themselves,” writes Andy Karr. Here, he shares a practice for locating and working with difficult feelings in...

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